Welcome to relax in a strange world

Heal

A series of images fill the whole area in front of her; People running, crowds of running men, women with infants and children holding their parent’s hands, showing desperation. A dozens, then hundreds, in pants,t-shirts,shouldering each other,shouting,crying for help. It is almost possible to hear the mass pulse of breath and pounding feet. She can see the tennis shoes with holes and some without the laces, sandals, barefoot. They keep on coming, trying to escape somewhere, something dreadful, mouth open, arms pumping. So desperate to hold on to their families, small children, older parents. She does not understand the words that come out of their mouths but she feels their feelings!

The image fades away slowly but the screams continues. The images reappear again, they come wheeling around the corner.Jade hurries to the only safe zone, the market wall, back flattened,arms spread.The people blast past with wide, scary eyes.They don’t have any destination, they don’t know where to run, where to hide themselves and the children.Outside it is like winter fog, not quite yellow and not quite white. Parents run past her holding tightly to the small bodies of the infants.They try to breathe, but it is hard and there is something in the air. Very suffocating! The white foam comes out from some of the children’s mouth. People are on the side of the road with their older parents,choking, gasping for air. Some are lying motionless in the  mud. Most of the people crying for help and begging for mercy.

Jade’s mind is tunneling back to the parents who are hovering over their children. She could not take it anymore, she wants to do something. Do more that a pledge, write articles, blogs, sending donation.“We are with you, we promise”, she murmurs with a determination. Jade runs through the fog. But she starts to lose her balance.Her eyes sting, nose start to stream.Her out stretched hands hang in the empty air and fall to her sides. She could not take it any more.

It is almost morning.Jade opens her eyes.The dream is so real as if she was there with them. She takes a deep breath. It must be the news that she watched last evening and she switched off the TV before the news ended. “Who is going to help all those innocent people?” She wonders and sighs.It is mentally tiring and hard to believe.  Instead of waking up, she pulls the bed sheet up to her chest and closes her eyes.

She is in a garden with trimmed hedges, shade trees, blades of grass, every sort of flowers. On one side of the garden, a bench in the shadow of a tall tree, a still figure, apparently human. He turns her way and nods, a gesture of permission and Jade approaches slowly.

“ How fragile we are.Is not it true?” He says inviting her to seat on the bench.

“I do not like all these things that are happening to the innocent people.The sadness and stress are hard to bear.” Her forehead wrinkles as she say.

“You try your best to help others and sometimes you have to gather more energy to move ahead. Stress will come but at the same time you need to learn how to cope with that. You seat in a quiet room, close your eyes and listen carefully. What is it you hear? Not traffic,not much sound.” he says “ You hear something but what? The mind itself. The world hum.”

As he explains she tries to understand what it means, she wants to heal herself and others. She closes her eyes.She is able to say what she feels and she is also the same person who stands outside the feelings. All the words themselves all there is or she is just the words. she listens to what she hears. She can feel the time! It feels like she tries to become someone or she is inside something. Is this her own body! Where is she? She is the first person and the third person. She is with all the people she watched in the news and they are in her. Is she trapped? Or this is the reality? Her mind lengthens and reaches them, console them touching their hearts.

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